In A Detox Mood

 With the new year creeping in, I've been thinking that I'm overdue for doing a detox.   There was a time in the mid-2000's where I had done several of them over a few years.   I did a popular one called the Master Cleanse at least ten times.   The last time I did a Master Cleanse was in 2009 I believe.   I've done a couple 3-day juice cleanses in recent years that haven't been as intense as the Master Cleanse.

I'm thinking of doing a detox cleanse by Dr. Bobby Price.   I first heard about Dr. Price on Youtube when watching an interview that he part of by an investment guru Anthony O'neal who had him as a guest.

Dr. Bobby came across as very insightful about how unhealthy a lot of foods are.   He advocates eating a plant based diet.   Even the so-called vegan processed foods are not healthy either.    He shared his story on how he was diagnosed with high blood pressure and how plant based foods reversed it.   He also has his own Youtube channel where he discusses a lot of topics in relation to improving health.

On his website, he has a link to a 14-day herbal detox that I'm curious to try.   The detox consists of drinking two different 32-oz bottles of tea.   The first tea is called Tummy TeaTox and it consists of various herbs like dandelion, rhubarb, senna (which was the main ingredient in a tea I drank when I was doing Master Cleanse), and slippery elm.   The second tea is called Parasite Candida Cleanse and it contains herbs like neem, burdock, black walnut hull, and oregano.

From what I understand you basically steep the tea overnight and then you alternate drinking 2 oz. of one tea and then the other every 20 minutes.   While detoxing it doesn't look like they mention any dietary restrictions so it seems you can eat regular meals as well.

I'm still trying to research others who've gone through the cleanse.   I have read that it does help clear up a lot of accumulated waste in the system.   Some have said they haven't felt as hungry while on the detox and that it helped eliminate bad eating habits.

I may wind up doing a juice cleanse once more before trying the herbal detox.   The rub is since I have to commute to the office more, I would have to take my juices or tea with me to the office.   It also means that I would be going to the bathroom more frequently which is not good in my current role.   So that'll be something I'll need to navigate.   I've had to do the same years back with the Master Cleanse.  I will definitely blog about it depending on what I decide.

In other news my Dad's birthday is tomorrow.   He would've been 95 years old.   An interesting fact is that my Dad told Trina a year or so before he passed that his birthday was actually on January 4th but they mistakenly put the 5th on his birth certificate.   I'm trying to remember if he said that before.  But regardless of whether it's on the 4th or the 5th, he is still missed.   Happy heavenly birthday Papa!